What can I say I just don't think that I am a big morning person (unless I have to be). I really did think OK I'll get up and take the dog on a little mile walk this morning....but nope. I failed in attempt #2 for a morning workout, I stayed curled up in bed with Rene the extra hour.
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I guess the I can back up my love of sleep with the fact that getting enough sleep for an adult (6-8 hours) helps fight weight gain....so even though I'm not packing in 2 workouts a day I'm still ok right?
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