Feeling the Pain Today (in my legs)

Wow is all that I can say today...I think that this is the first time since I started sitting on my exercise/yoga ball that I am regretting it. Don't get me wrong I still enjoy the way that my back feels compared to sitting in the normal office chair and it does give me a lot more room in my cubical....but my legs are killing me! Killing me in a good way of course since that's what a legs exercise is supposed to do for you but nonetheless it's still a bit hard to stand up in heels from the ball over and over :( You may remember when I got really excited after finding out that our OnDemand also offered Exercise TV one of my fave finds, well I decided that after my little plan to try to run failed that I needed to start focusing on not only the cardio aspects of my work out but work some circuit training in there with some toning exercises too. Last night was a core and lower body work out and it was killer! A little under an hour worth of work in the comfort of my living room with a series called 10lb Slimdown. I was able to go online and pull up a fitness plan for 30 days. I am not necessarily looking for a 10 pound weight loss since it seems like I can't lose anything after I lost around 20 pounds after we moved from Virginia but I could for certain tone up. We'll have to see what happens. Today's workout includes the "total body sculpt" I have a feeling that tomorrow I am going to be much more sore all over....but as Rene says "No pain, no gain".